Former Miss Universe Australia Olivia Rogers has issued a heartfelt warning about the growing popularity of weight-loss injections, cautioning that the risks may outweigh the rewards.

As a public figure who has been open about her own journey with eating disorders, Rogers shared concerns that the rise of injectable weight-loss solutions could lead to harmful health outcomes—both physically and mentally.

“It scares me,” Rogers admitted, adding that these injections might offer quick results but lack evidence around their long-term safety.

Health experts echo her warning, highlighting that while the injections can suppress appetite, they are not a sustainable approach to wellness. Many come with side effects ranging from nausea and fatigue to more serious health implications still under study.

Instead, Rogers advocates for what she calls “soft wins”—small, realistic changes that build lasting habits. Whether that’s choosing whole foods, joining supportive fitness communities, or prioritising mental wellbeing, her message is clear: true health is about balance, not shortcuts.

Her voice adds weight to an ongoing conversation around diet culture, reminding readers that quick fixes often fail to deliver long-term wellness.

Key Takeaways:

• Weight-loss injections may provide short-term results, but their long-term effects remain unclear.
• Mental wellbeing and self-care should be central to any health journey.
• Small, sustainable lifestyle changes are more effective than extreme methods.

Why It Matters

As weight-loss injections and similar trends gain popularity across Australia and beyond, stories like Olivia Rogers’ serve as important reminders to approach new fads with caution. True health and wellness come not from quick fixes but from steady, sustainable actions that nurture both mind and body.