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Every second Thursday in 2019 – Transformative & Restorative

Josh Coleman has developed this style of meditation over the past ten years.

We always hear, ‘We need to be present’

While this is a wonderful idea, moving this out of the idea realm and into a direct practice can be incredibly fulfilling

This practice is great for people newly interested in meditation, or for those wishing to deepen their practice in a community environment

Come check it out and see for yourself 

What Ideas Will Be Presented:

Feeling the different layers of our physical and energetic bodies

Moving out of narrative and into the present moment

Feeling connected to vibrational reality

Feeling into spacious reality

Feeling into physical reality

Being able to move our aura to be expanded or towards the body depending on the situation

Relaxing into a sense of flow


Increasing the immune system and general well being

Helping to improve mental state combat things like depression and anxiety

Feeling connected to the physical, vibrational and spacious bodies

Clearing, focusing and relaxing

Transformative, restorative practice



What: Presencing Meditation

Where: The Rhythm Hut, 135 Faunce Street Gosford NSW

When: Every 2nd Thursday, 7.00pm – 8.30pm – next session, 10th October

Cost: $25  Concession: $20

Please pay in cash or via EFTPOS upon arrival at least 15 minutes before event begins

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