Taiko Meditation

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Come and explore a moving meditation that will be experienced through taiko.

In this workshop, we will begin our journey by warming up with some simple yoga poses. Our journey will then lead to us spending an hour and a half drumming two rhythms – one simple, and one complex.

The simple rhythm will allow your brain to relax, and to focus on the mind-body connection inherent in playing a rhythm; whilst the complex one will require you to concentrate on the present moment, noticing when your focus wanes or wanders.

The workshop will wind down with some light stretching to relax the body with the mind.

Taiko spaces are always limited, and bookings for this unique workshop essential – contact Max at 0439 217 004 or hello@therhythmhut.com.au

Cost: $30 adult/ $20 concession + bf

** This is one of three meditation workshops we offer. Sign up for all three — Mindfulness Meditation, Crystal Grid Meditation, and Taiko Meditation to receive a discount!

When: Wednesday 19th July

Time: 7pm – 9pm
Where: The Rhythm Hut
Cost: $30 adult/ $20 concession


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